Thursday, January 5, 2012

What is the Single Best Things We Can Do For Our Health?

With the New Year, many people are focusing on the ways they can instill (or re-instill) good healthy habits. This short video, by Dr. Mike Evans, gives excellent information and one simple suggestion that could make a world of difference in your life this year.

Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital (as taken from Dr. Evan's YouTube upload).

Best in health,

Dr. Marc


Health Disclaimer

This information on this web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting Dr. Marc, your pediatrician or family doctor.

  © Blogger templates The Professional Template by 2008

Back to TOP